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Many people like to practice yoga as a form of exercise, primarily used to relax and stretch the muscles. But did you know using a foam roller as part of your yoga routine can take it to the next level whilst providing multiple benefits?

Increased flexibility
Increased muscle strength and tone
Improved respiration and energy
Maintaining a balanced metabolism
Weight loss
Cardio and circulatory health
Improved athletic performance
Protection from injury

The Pulseroll vibrating foam roller means the vibrations do all the work for you without you having to roll at all! Simply place the foam roller under the desired muscle, find a trigger point and apply pressure, leaning side to side gently. The vibrations work deep into the muscle to ease pain and prevent injury.

source: https://thovn.net

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